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We offer both Prenatal Massage and Postnatal Massage therapies. Prenatal Massage is recommended after the first trimester. In addition to general stress relief, it focuses on giving the mother-to-be the specific attention she needs to reduce swelling, improve discomfort from sciatic nerve pain, and relieve her back, neck and shoulder tensions. There are many benefits to Prenatal Massage, including improved sleep, and relief from headaches, muscle tension and fatigue. After giving birth, Postnatal Massage helps to restore the body to its pre-pregnancy condition more quickly. Not only does Postnatal Massage relieve the physical stresses of recent childbirth and promote healing and recuperation to the body, it also provides emotional support by comforting and providing a nurturing experience to the new mom.